This may also be done when doing non-weight bearing exercises. Your caregiver may let you unlock your knee brace during exercises that increase range of motion.Keep the knee brace in a comfortable fit.You may remove it once in a while to decrease leg cramps. Keep your brace locked while sleeping and doing exercises that make you bear weight.The brace will be locked in place for a time after surgery. This will help protect your knee and keep it from moving too much so it can heal faster. You may need to wear a knee brace, splint, or a cast after your surgery. Ask your caregiver for more information about how to use crutches or a cane. It is important to use crutches or a cane correctly. Put only as much weight on your leg as advised by your caregiver. These devices help decrease stress and strain on your knee. You may need to use crutches or a cane as support when walking. Physical therapy can also help improve strength and decrease your risk for loss of function. These exercises help improve movement and decrease pain. You may need to see a physical therapist to teach you special exercises. Do not use it for a longer time than instructed by your caregiver. Do not sleep while using the ice pack because you can get frostbite. You can make an ice pack by putting crushed ice in a plastic bag and wrapping it with a towel. Place an ice pack on your knee for 15 to 30 minutes every hour for up to 24 hours.Keep your heel raised with a pillow when sitting or lying down.Ask your caregiver when you are allowed to bathe, shower, and swim. Do not let your knee get wet unless your caregiver says it is OK.Do not do more than the range of motion exercises advised by your caregiver. Avoid hard exercise such as jogging or bicycling right after surgery. Daily knee exercises are important for the return of a functional and healthy knee. Do exercises as instructed by your caregiver.Prevent falls by calling someone when you get out of bed or if you need help.Īsk for information about where and when to go for follow-up visits:įor continuing care, treatments, or home services, ask for more information.Īsk your caregiver when you should return to have your knee wound checked, and the stitches removed. Pain medicine can make you dizzy or sleepy.Tell caregivers if your pain does not decrease. Do not wait until the pain is severe before you take your medicine.Be sure you know how, when, and how often to take it. Ask what medicine and how much you should take. Pain medicine: You may need medicine to take away or decrease pain.Carry your medicine list with you in case of an emergency. Bring the list or the pill bottles to follow-up visits. Include the amounts, and when and why you take them. Keep a list of the medicines, vitamins, and herbs you take. Tell him if you are allergic to any medicine. INSTRUCTIONS: Take your medicine as directed.Ĭall your healthcare provider if you think your medicine is not helping or if you have side effects. With repair of the patellar tendon, your regular knee movements may be returned, and normal activities restored. You may need to do special exercises to help build the strength back in your knees. After surgery you may need a splint or cast to protect the tendon and help it heal. Tendons taken from other parts of the body may also be used to replace damaged tendons. This is usually done for chronic tendon injuries. The tendon may also be sewn to the bone using special tools, such as buttons and screws. During surgery, caregivers repair the injured patellar tendon by reattaching the ends back together.The repair will depend on the location, duration, and extent of the injury, and the age of the patient. Distal tendon ruptures (tendon ruptures far from the knee) are injuries that usually need surgery. Injuries that occurred within six weeks are considered as acute, and after six weeks they are chronic. A complete tendon rupture may be acute or chronic based on the duration of time from injury. Patellar tendon repair is done when the tendon is partially or completely torn. It attaches to the front of the tibia (shin bone) and bottom of the patella (kneecap). The patellar tendon is located at the knee. Tendons connect muscles to bones, and together with muscles, work to move your arms, legs, fingers, and toes. Patellar tendon repair is surgery to fix your damaged patellar tendon.
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